SERVING CLIENTS IN FORT WORTH AND VIRTUALLY ACROSS TX
Helping you reconnect with the parts of yourself that know how to play, heal, and thrive.
The bravest thing you can do is begin.
Therapy that welcomes your whole self — the playful, the curious, and everything in between.
Here, you don’t have to hide the tender, messy, or burdened parts of who you are. Together, we slow down, listen inward, and make room for the stories and strengths you already carry. My approach focuses on compassion, clarity, and connection, offering space for genuine exploration without judgment.
Whether you’re navigating a transition, healing old wounds, or seeking deeper understanding of yourself, you don’t have to walk that path alone. This is a safe place to rediscover your voice, reconnect with your resilience, and grow at a pace that feels true to you.
I’m Anreah.
You are worthy of wholeness. You are capable of healing. I’m here to walk that journey with you.
I’m a therapist who creates a compassionate, grounding space where all parts of you are welcome. I blend a warm, relational approach with evidence-based practices to help you understand not just what you’re struggling with, but why.
Together, we’ll explore the deeper roots of your patterns and pain, while building the insight and tools that support real, lasting change. My goal is to help you feel seen, supported, and empowered as you reconnect with yourself and move toward a more meaningful, grounded life.
Individual Therapy
Individual therapy is a one-on-one space where you can feel genuinely supported. Sessions focus on understanding what’s beneath the surface, identifying patterns, and developing tools that help you navigate life with more clarity and confidence.
Play Therapy
Play therapy helps children express feelings, work through challenges, and build coping skills through guided play. It provides a safe, supportive space where they can grow, explore, and feel understood.
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) helps you process and heal from past experiences that may be holding you back. Through guided techniques, it reduces the intensity of difficult memories, helping you move forward.
Ready to take the next step toward healing?
When you’re ready to take the next step toward healing, you deserve a space where you can show up fully as you are. In our work together, you’ll have the support to explore what’s beneath the surface, understand the parts of you that have been carrying so much, and gently move toward the change you’ve been longing for. You don’t have to have everything figured out—you just have to begin. And you’ll have someone walking with you every step of the way.